For everything you carry, there’s space here.
Reiki and Sound Healing Sessions for Individuals, Groups, and Workplaces.
Hi! I’m Emily, an Usui Reiki Master Teacher, Celtic Reiki Practitioner, sound healer, and musician offering restorative, uplifting experiences that help ease stress, create balance, and awaken what is true in you. Whether you're seeking support for yourself, your team, or your community, these sessions are offered both in person and online to
meet you where you are.
We all carry things - seen and unseen.
Stress, burnout, grief, disconnection, illness, uncertainty. Life gets heavy, and whether we realize it or not, our bodies hold onto it.
Maybe it shows up as a knot in your chest, a racing mind, or just that quiet feeling that something needs to shift, even if you can’t quite name what that is.
That’s where this work comes in.
I offer Reiki and sound healing sessions to gently support whatever you’re carrying. Through music and energy work, we create space for your system to soften, your breath to deepen, and your body to come back to a more grounded, steady place. Nothing forced, nothing you have to figure out.
This isn’t about believing in anything or doing it “right.” It’s about giving yourself a moment to reset.
Whether you’re in a season of change, moving through loss, feeling stuck, or just tired in a way that sleep doesn’t fix, this work meets you where you are. I also work with teams and workplaces who are looking to uplift and care for their teams in a more meaningful way.
I offer in person sessions, distance sessions, and custom group or workplace experiences. Everything is rooted in ancient practices, but the way I hold it is simple, accessible, and very real.
If something in you is nudging you toward this, you can trust that. And if you’re looking to create space for your team or community to actually slow down and reset, I’d love to support that too.
One note, one breath, one gentle shift at a time.
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Offerings
I offer Reiki and sound healing sessions for individuals (including house calls in Western Mass and virtual via Zoom) and for groups in corporate or wellness settings. Each session is customized — from full-length sound baths and stress-relief workshops to one-on-one Reiki — to meet the needs of your body, your team, or your space.
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What is Reiki & Sound Healing?
Reiki is a gentle energy practice that helps the body relax, release tension, and come back into balance. Sound healing uses vibration — through chimes, bowls, or voice — to shift stuck energy and soothe the nervous system.
You don’t need to believe in anything. Just come as you are, and see what unfolds.
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One Note, One Breath
One Note, One Breath is your weekly space to slow down, soften, and tune in. Join free virtual sound healing sessions and explore writing reflections on energy, healing, and the quiet wisdom within.
Let’s Connect
Whether you're looking to book a personal session, bring healing into your workplace, or create a custom experience for your community — let’s connect.